10 Weeks of Wellness Lesson 1
In this installment, you will leanr what makes up good foods, how to navigate your food choices, and how to make a healthy plate.
10 Weeks of Wellness Lesson 1Week 1 lesson, recipes, charts and tools for your Success!
Training Information
Topic: What is a Healthy Diet
Video Time: 30:05
In this installment, you will learn what makes up good foods, how to navigate your food choices, and how to make a healthy plate!