10 Weeks of Wellness Lesson 3

Welcome to Lesson Three, Cleaning Out Your Kitchen! In this lesson you will learn how to make your kitchen as healthy as possible so it is conducive to a lean lifestyle. You’re going to be educated on the Top 9 Unhealthy Kitchen Offenders, including scary ingredients and dangerous additives.

 
  • Lesson 2 Recap
    Lesson 2 Recap

    Each lesson builds on the last so take a minute to review the main concepts from week 2